Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come.
Together we’ll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you’ll be empowered with the knowledge that change is possible.
I have worked as a professional counselor for over twenty years. I have assisted individuals and families to improve relationships and parenting skills and to manage anxiety, depression, grief, ADHD and other mental health issues. I am trained in EMDR for the treatment of trauma. Life happens; I am here to help. No shame, no psychobabble, no condemnation, just come as you are.